These often fall under the cheaper budget but offer a more comfortable run for the beginner level runners. If you’re a beginner, it’s best to look for a cross country spike with more cushioning and arch support. Replaceable spike pins are available here.Īt Pro:Direct, we offer a range of the best cross country running spike on the market, including brands such as Nike, adidas, Brooks and Saucony. All our spike pins are replaceable, so we recommend adding some longer pins to your kit bag for the more extreme conditions. On the extreme muddy courses, it is important for spikes to be long enough to be able to withstand the off-road terrain. Most XC courses require 6mm spikes which all of our spikes are equipped with. What length cross country spikes do I need? ![]() We recommend if you’re a beginner runner to strengthen your muscles in trainers before jumping straight into spikes, then to opt for a more cushioned and supportive spike over the more minimalistic spikes. Brooks and Saucony are usually a broader fit while adidas is better suited for those looking for a narrower fit. ![]() If it is your first time wearing spikes you may find them uncomfortable at first, so we advise you to go for a couple of short distances to get used to them.Ĭhoosing a set of XC spikes can be a matter of preference, while some offer a snugger feel to the tighter fit models. Cross Country spikes should feel like an extension of your feet, fitting snug around the foot and ½ a thumb width between your toes to the front of the shoe.
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